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jessica.skeel

HAPPY EASTER EVERYONE hope you had a good one🌞

HAPPY EASTER EVERYONE
hope you had a good one🌞
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I Did 🐣🐰
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Motivation Monday
Is all about having a good time
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Do something that makes you laugh like you where a kid🥳
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#easter #happyeaster #spring #springmood #springvibes #motivation #motivationalposts #motivationalmonday #behappy #smilemore #jessicaskeel #familytime #fitmomof2 #chronicpains #kronikerliv

Simon says; impress your niece - swipe to be impre

Simon says; impress your niece
- swipe to be impressed...
- keep swip'ing to see what happens when you get your ass kicked by a 2 year old💪👊🤣
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#sunday #sundayfunday #smile #smilemore #havefun #grateful #jessicaskeel #fun #familytime #family #nature #memoriesmade #everythingmatters

Motivation Monday Did you find yours today? . Efte

Motivation Monday
Did you find yours today?
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Efter en helt fantastisk, hård og sjov weekend, var jeg løbet tør for batteri idag🔋
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En tur i laderen, ro og hvile samt en festlig #jumpingfitness time, og så var mit humør oppe igen. Der er intet som god musik og bevægelse til at få motivationen igang 🎉🎶
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(billede fra i sommers, derfor den flotte tan 🤣)
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#motivation #motivationforlife #motivationalpost #strong #youinspire #strongmindset #inspireothers #chronicillness #chronicpains #jessicaskeel #spondylarthriteankylosante #chronicpainwarrior #figther #morbusbechterew #goforitgirl

Swipe ➡️ ... to see what I am so excited about

Swipe ➡️
... to see what I am so excited about🤩
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BIG #JUMPINGFITNESSPARTY with a lot of great people 🥳 in Aarup and it's going to be awesome🤩
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It's sold out, so hopefully you have your ticket already👌
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#jumpingfitness #jumpingparty #jumpingfitnessdanmark #party #jfdk #teamdk #jumping #fitness #trampoline #theoriginale #jumpingfitnessinstructor #jessicaskeel #jumpforhealth #jumpforfun#jumpingeverywhere

˜”*°• Birthday girl •°*”˜ ...never get

˜”*°• Birthday girl •°*”˜
...never gets to old for this🎁
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Hope you had a nice day too❤️
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#birthday #birthdaygirl #happy #happymom #thankyou #thanksforthelove #mommy #fun #smilemore #jessicaskeel #fitmom #fitmomof2

On Wednesdays we wear pink Simple as that💟 . Pi

On Wednesdays we wear pink
Simple as that💟
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Pink Wednesday
Are you in or are you out 😁
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#wednesday #pinkwednesday #onwednesdayswewearpink #fun #smilemore #goodvibesalways #motivation #jumpingfitness #jumpingfitnessdanmark #jump #jumpingfitnessofficial #jumping #fitness #jessicaskeel #fitmom

Slow down and take a deep breath with me and my TR

Slow down and take a deep breath with me and my TRX
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TRX is not just strength.
It's also mobility and stretch, balance and good posture
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#trx #trxtraining #trxdanmark #trxsuspensiontraining #trxathome #mytrx #trxlove #wearetrx #weconnect #made2move #trxforanybody #trxeverywhere #trxvideo #trx4yoga #yoga #jessicaskeel #

𝓗𝓪𝓹𝓹𝔂 𝓲𝓷𝓽𝓮𝓻𝓷𝓪𝓽𝓲𝓸𝓷𝓪𝓵 𝔀𝓸𝓶𝓮𝓷'𝓼 𝓭𝓪𝔂
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For all women across the world,
Today is the day, you look in the mirror and tell yourselves how amazing you are
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You are unique,
You are equal
You are the Star in your life ⭐
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Embrace it 💯
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#internationalwomensday #8march #8marchwomensday #womenpower #womensequality
#womanempowerment #equality #equalityforall #fightforyourright

Let us today remind each other to enjoy every day

Let us today remind each other to enjoy every day - even in dark times, the light can shine through
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Smile to a passing stranger
Laugh more than once a day
And hug a little more
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Let's embrace the good in every minute and hope for the better to all those who needs it right now❤️
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#nowar #nowarintheworld #peace #europe #embracelife #embraceeverymoment #besafeeveryone #praying #everythingmatters #takecare

Thoughts on a Tuesday With selfcare on the side .

Thoughts on a Tuesday
With selfcare on the side
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With 1 vacation day left
It hit me - this was good to me
I really needed it❤️
Sometimes you are not really aware of your needs before something makes you realize
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I have been sick for so long on/off, I have been isolated on/off, I have been working from home, training at home, not seen any of my friends and been fighting my chronic illness all along
..and apparently it has been a harder to me than I realized.
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Today I had like an epiphany🌟
I felt an inner calm both in my body and in my mind
I embraced the silence and just enjoyed the 'nothing' today 🥰
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Hope you felt great today too😘
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@officialbetterbodies
@betterbodiesambassadors
@ironworldsweden
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#positive #successfulminds #mindsetiskey #goodthoughts #motivationalpost #inspire #motivation #motivationforlife #onlygoodvibes #positivemind #strongmindset #activemom #fitmomof2 #fitmomgoals #loveyourself #takecareofyou #jessicaskeel #chronicillness #chronicpains #kronikerliv

Even the colors you don't like have a spot perfect

Even the colors you don't like have a spot perfect for them
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Man kan godt have favoritter, men hvis de andre manglede ville det ikke være det samme
- vel? 🙃
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#allthecolorsoftherainbow #todaysthoughts #thoughtful #motivation #motivationforlife #onlygoodvibes #positivemind #strongmind #inspire #smile #smilemore #jessicaskeel #everythingmatters #thatslife

𝐸𝓋𝑒𝓇𝓎𝓉𝒽𝒾𝓃𝑔 𝒶𝓁𝓌𝒶𝓎𝓈 𝓁𝑜𝑜𝓀𝓈 𝑔𝓇𝑒𝑒𝓃𝑒𝓇🍀
And this time it can only be true, after having to much sickness in to short time
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Nu vender det det, nu bliver det bedre og nu bliver det GODT!
Jeg kan mærke det, jeg tror på det, jeg ved det; fordi det SKAL
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Bare lige lidt nu-har-jeg-det-bedre-torsdags motivation🎉
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Har du det godt?
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#thursdaymood #mindsetiskey #positive #successfulminds #goodthoughts #positivemind #motivationalpost #inspire #motivation #motivationforlife #onlygoodvibes #jessicaskeel #inspiring #strongmindset #activemom #fitmomof2 #betterbodies #bbambassador

Ehhmm...so now what?! 🤷🏼‍♀️ . Is the p

Ehhmm...so now what?! 🤷🏼‍♀️
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Is the pandemic over, not really
..but then what?
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Hvordan skal vi forholde os?
Er det slut / kommer det igen?
Kan vi stadig passe på hinanden?
Alle de spørgsmål stiller vi os selv, mens vi føler 'forkerte' når mundbindet bliver hjemme.
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Lad os passe på hinanden corona eller ej, det fortjener vi vist alle sammen ❤️
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PS. Nyt blog post på jessicaskeel.dk
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#Corona #covid19 #newdays #whatnow #takecare #begood #mylife #chronicillness #chronicpains #spondylarthriteankylosante #chronicpainwarrior #chronic #figther #blogger #blogpost #jessicaskeel #fitmomof2

𝐌𝐚𝐲𝐛𝐞 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝

𝐌𝐚𝐲𝐛𝐞 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝 𝐭𝐡𝐢𝐬 𝐭𝐨𝐨?
...a reminder of why you do it?
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The feeling of control 💪
That's why😎
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Jeg træner for at holde mig oprejst, for at holde mig frisk, for at være noget for min familie, for mig selv og for at holde mine smerter på afstand.
Jeg træner for min sygdom, mod min sygdom og med min sygdom.
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I de hårde perioder kan man godt have brug for en reminder eller et lille skub, og man skal sjældent lede længe efter det 💋 xo xo 💋
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𝐎𝐮𝐭𝐟𝐢𝐭: @officialbetterbodies
@betterbodiesambassadors
@ironworldsweden
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#everydaylife #chronicillness #chronicpains #kronikerliv #morbusbechterew #lifestyle #spondylarthriteankylosante #chronicpainwarrior #kroniker #chronic #figther #inspire #motivation #motivationforlife #mondaymotivation #mondaymood #goodthoughts #positiveenergy #jessicaskeel
#betterbodies #bbambassador

𝕄𝕠𝕥𝕚𝕧𝕒𝕥𝕚𝕠𝕟 𝕄𝕠𝕟𝕕𝕒𝕪
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Motivation comes from all kinds of places and in all kinds of forms & shapes
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Today as most days mine was a 'medicine' workout
🟢 𝕎𝕙𝕒𝕥 𝕨𝕒𝕤 𝕪𝕠𝕦𝕣𝕤 𝕥𝕠𝕕𝕒𝕪?
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Min er ret langt væk i tiden.
Men som altid tyr jeg til en gang træning, selvom det ikke er helt så nemt som det plejer at være; så skal kroppen ikke vinde! ...BASTA...
Lige nu kan mine lunger nemlig ikke engang holde til at gå en tur fordi det er koldt🙄håber godt nok de har en plan for mig på Lungemedicinsk🤞🤞
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#motivation #motivationforlife #motivationalpost #figther #strong #bestrong #youinspire #strongmindset #inspireothers #chronicillness #chronicpains #spondylarthriteankylosante #chronicpainwarrior #goals #morbusbechterew #arthrite #jessicaskeel #everydaylife

Chronic illness is not a choice . The choice is wh

Chronic illness is not a choice
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The choice is what you make of it💪and please let it be good❤️
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Sometimes you fight harder,
and sometimes less
#chronicillness is kind of a super power, we learn to fight with every day, even if we don't want to
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#chronicillnessawareness #chronicpains #chronic #chronicpainwarrior #morbusbechterew #arthrite #spondylarthriteankylosante #chronicpainwarrior #figther #strong #youinspire #goals #strongmindset #jessicaskeel

Happy new year🎉 . New year New beginnings New o

Happy new year🎉
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New year
New beginnings
New opportunities
New memories to be made ❤️
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Håber alle havde en skøn aften🎉
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#NEWYEAR #nytår #godtnytår #newyearseve #goodfriends
#family #greatnight #party #fun #goodtimes #newopportunities #newbeginnings #jessicaskeel #memoriestobemade #2022

Found some snow today ❄️ ... And of course I w

Found some snow today ❄️
... And of course I went for a sleigh ride👌🎉😅
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En ting er sikker, når der er sne kan i finde mig på kælkebakken, på vej til at fælde alle ungerne🤣... Spøg til side..
Jeg er vild med sne, det er smukt og det er super hyggeligt og idag fandt vi lidt da vi skulle fejre min far🇩🇰
Kælketur, familie,
Kaffe, kage og friske boller
What's not to like😍
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Kælker du også for fuld gas?
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#snow #sleighride #havefun #nature #beautifulnature #ice #winter #wintertime #beglad #smilemore #familytime #family #famskeel #myfamily #fitmomof2 #happytime #jessicaskeel #ipreview

𝑀𝐸𝑅𝑅𝒴 𝒞𝐻𝑅𝐼𝒮𝒯𝑀𝒜𝒮 𝒯𝒪 𝒜𝐿𝐿
𝒜𝒩𝒟 𝒯𝒪 𝒜𝐿𝐿 𝒜 𝒢𝒪𝒪𝒟 𝒩𝐼𝒢𝐻𝒯

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En dejlig jul er overstået
Vores allerførste juleaften hjemme
Alt gik over al forventning og min krop klarede det hele med god hjælp fra alle ❤️
... Og selv julemanden fandt os🎅
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Tak for en dejlig aften
Glædelig jul til alle og rigtig god juleferie 🎄🎄🎄
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#merrychristmas #Christmas #christmastime #christmaseve #jul #juleaften #familytime❤️ #Christmasathome #familylove #jessicaskeel #momlife #holiday #december #christmastree

Banded upperbody Mix and match or full program . O

Banded upperbody
Mix and match or full program
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Only requires a band or two
Let's do this 💪
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#bandworkout #bandedworkout #bands #workout #motivation #workoutmotivation #fitmomof2 #jessicaskeel #hometraining #workouteverywhere #excercise #upperbodyworkout #upperbody
#biceps #triceps #shoulders #back

Følg med på Instagram

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Følg med på min instagram, hvor du blandt andet kan finde:
– Træningsvideoer
– Hverdags øjeblikke
– Motivation og tanker

Følg min IGTV kanal for træningsinspiration: jessica.skeel-IGTV